Sarah Hurst massage treatments aim to achieve the results you want from your massage, depending on your goals. During your consultation, our therapists will determine the type of pressure you need for your massage treatment. We do this to we can ensure your total comfort throughout the treatment. Please let us know if there are any specific areas you’d like us to focus on to ensure maximum results. Your optimum results are achieved by using a variety of techniques.
Deep tissue massage aims to reach deeper layers of your muscle and connective tissue. Our highly skilled massage therapists will slowly press their fingers into your skin with pressure. They will also use slow, firm strokes to target deep tissues. They may specifically target knots in your muscles whilst maintaining your comfort as much as possible. Muscle knots, or myofascial trigger points, are specific areas of tension within the muscle fibres. The exact cause of these knots is not totally understood, but they can develop from muscle overuse and poor posture. Because these knots can be sore, deep tissue massage aims to smooth them out and provide some much-needed pain relief.
1/2 hour £42
50 minutes £58
1 hour £65