This week is Nutrition and Hydration week, so we thought we’d jump on this one because of its relevance to skin health. We love to educate and the benefits of eating and drinking healthily has such a massive impact that we wanted to share it with you.
What we put on our skin on the outside is massively important as the wrong creams and lotions can wreak havoc and leave the skin feeling and looking very compromised. However, rebalancing the skin from the inside is going to reach cells that it is impossible for topical skincare to reach. Also, our skin portrays our general health and if we are eating badly then our skin will represent that on the outside, acting like a mirror. We have an internal Eco System.
One of our favourite supplements that we recommend for EVERYONE is Skin Youth Biome from the Advanced Nutrition Programme. This supplement has a unique combination of good bacteria specifically developed to target skin. It has full scientific studies into the strains of bacteria and has formulated from 5 billion active cultures. WOW! So, what will this do for our skin? Independent research and studies showed significant improvement in hydration, wrinkle depth and skin integrity, whilst there were also small improvements in smoothness and elasticity.
Microbiome has become hot in the skin industry of late as we are all discovering new ways of keeping young. If our microbiome isn’t functioning properly then this can lead to several issues such as: Immune System disorders, inflammation, fatigue, moodiness, inflammation, issues with metabolism as well as skin concerns such as problematic skin and ageing.
It all must start from within.
Water isn’t as sexy as this supplement, but the results that it provides the skin is definitely sexy. As well as flushing out toxins, water is essential for the skin to stay plump and youthful. Drinking water will hydrate the skin, but one of the most important serums for this is Hyaluronic Acid. We absolutely love Hyaluronic Acid because it is suitable for every skin type.
This isn’t a type of acid that will strip the skin. In fact, Hyaluronic Acid is produced naturally by the skin cells and we need it to maintain moisture. In fact, and here’s the really sexy part, Hyaluronic Acid holds a thousand times its weight in water. Hyaluronic Acid acts like the ultimate skin drink, plumping out lines and wrinkles, even deeper ones. It also has anti-oxidant properties so acts to protect the skin.
If you’re looking to add a Hyaluronic Acid Serum to your skincare regime, then Environ’s Hydrating Serum is just what you are looking for. This high quality, pure Hyaluronic Acid is applied to the skin underneath your other creams. Try it, you’ll be astonished by the results.
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